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Vegan Spice Latte - Comuna Mujer
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Vegan Spice Latte

Vegan Spice Latte
Ingredientes (para una persona)

• ¾ taza de leche vegetal (soya queda muy rica, pero con coco… ¡ufffff!)

• ¼ taza de cubitos de zapallo

• 1 tacita de café (a gusto: si tienen máquina, usen un expresso; si tienen cafetera, el equivalente para una persona; si usan soluble, hagan media tacita)

• 1 cucharadita de azúcar o equivalente

• ¼ cucharadita de canela (o ¿por qué no? cúrcuma/jengibre para un ‘ayurvedic pumpkin latte’)

• 1 cucharadita de vainilla

• Crema batida para decorar (opcional) (si sigues la receta vegana tiene que ser una crema de origen vegetal, crema preprada a partir de manteca de maní, leche de coco o leche de soja).


Preparación

Preparamos el café, según las instrucciones del café que estemos usando. 

Ponemos la leche, los cubos de zapallo, vainilla, azúcar y especias en una ollita, y revolvemos a fuego medio bajo. Estos cubitos se deshacen en la leche y eso me encantó porque la primera vez que hice este latte, usé puré de zapallo hecho por mí, tenía mucha fibra y como que no queda bueno el café con hilachitas de zapallo.

Cuando se derrita por completo el zapallo, apagamos, vertemos en una tacita, agregamos el café, decoramos con la crema y una pizca de mezcla de canela (o el condimento que hayamos elegido) y ¡listo!

Disfrútenlo tapaditos con una mantita, leyendo o viendo algo entrete... ¡así da gusto que sea otoño!


Un aporte de:
#recetas veganas

Contenido relacionado

Tu Recetario

Latte de cúrcuma

El Doctor Michael Greger, enseña todo lo que la ciencia dice que deberíamos comer e hizo la docena diaria, vale decir, doce puntos que deberíamos cumplir para mantenernos sanos. Esta receta es para poder cumplir con ‘La docena diaria’, del Doctor Michael Greger.

Nutrición

Menú para brunch vegano

Los menúes típicos de los brunchs incluyen huevos, panqueques, tostadas y demás, pero si te enfrentas al desafío o al placer de organizar un bruch vegano, seguro te servirá tener en cuenta estas ideas para ofrecer una opción variada.

Tu Recetario

Bizcochuelo de vainilla vegano (sin huevo)

Este es un bizcochuelo rico, fácil, barato y versátil. Lo pueden comer solito, con un poco de crema o bien hacerlo más sofisticado y armar un rico Tiramisú ;-)

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