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Razones para dejar de fumar

Razones para dejar de fumar
Dejar de fumar es muy difícil: hace falta mucha fuerza de voluntad; pero quizás razones muy femeninas y muy importantes, te ayuden a intentarlo.

Juventud.

El envejecimiento prematuro de la piel, se nota mucho más en las personas fumadoras. La piel sufre más de lo necesario, pues el colágeno y la elastina dependen del oxígeno. Los depósitos de alquitrán que deja el cigarrillo en las arterias, disminuyen el paso del oxígeno en la sangre, quitándole así uno de los elementos más importantes para mantener la frescura de la piel... por no hablar de dedos amarillos, aliento a tabaco y los nervios que se sienten cuando no se tiene un cigarrillo cerca.

Corazón.

Durante muchos años, las mujeres pensaban que estaban más protegidas contra enfermedades “masculinas”; pero ahora se sabe que gracias al tabaco y a otras causas, ya no estamos excentas de ellas. El factor benéfico de las hormonas femeninas contra enfermedades cardíacas, menopausia prematura, osteoporosis, pérdida de vitamina D y calcio, se ve anulado por el consumo de tabaco.


También hay otras razones igual de importantes: el cáncer de útero, las infecciones a la que se está expuesto debido a que el sistema inmunológico está bajo de defensas, embarazos complicados, tos crónica.

Si uno considera en el daño que se hace y el dinero que gasta… ¿no sería bueno pensar que estas son otras buenas razones para dejar de fumar?

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