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El único momento que existe es sólo este: todo lugar es aquí y todo momento es ahora... el tiempo no vuelve atrás y este instante jamás volverá, por lo cual ama, vive y disfruta como si fuera el último momento de tu vida
Hace mucho tiempo que sabemos que somos seres que viven en una eterna dualidad, dada por la existencia de dos aspectos que nos definen: el cuerpo y la mente. Tampoco es secreto que debemos encontrar la forma de equilibrarlos. Esta nota te cuenta más sobre qué puede estar diciendo tu cuerpo ante ciertas dolencias.
Espero que te des cuenta que tenemos miles de posibilidades de elección, donde finalmente seamos capaces de colocar una mano en el pecho y elegir desde el corazón. Si no tenemos coraje… si no estamos en el corazón, nuestra debilidad y nuestro miedo, ¿desde dónde nos hacen vivir?
Nuestro cuerpo y nuestra alma están unidos: si te duele el alma, te dolerá el cuerpo y viceversa. Tu cuerpo influye en tu estado de ánimo y tu estado de ánimo, en tu cuerpo. Si no somos capaces de sanar, el dolor persistirá y no nos permitirá vivir una vida plena y satisfactoria. Podemos hacer muchas cosas para sanar cuerpo y mente… a continuación, encontrarás varias propuestas.
Hoy te invito a aceptar, a fluir, a soltar y verás con el tiempo, que poco a poco aquello que te dolía y generaba angustia, se va transformando en un espacio de paz.
“¿Estás mejor?”; “La otra vez me acordé de ti”; “Anda con cuidado”; “¿Llegaste bien?”. Estas y otras frases podemos reconocerlas como muestras de cariño, como otras formas de decir "te quiero", sin decirlo. El texto que traigo a continuación para compartir con ustedes, creo que es un buen complemento de todo lo anterior.
El proceso de ordenar te puede ayudar en muchos sentidos. Por ejemplo, a sacar el foco de una situación. Si ponemos atención al orden, le restamos importancia a aquella cosa que está ocupando nuestra mente y nos concentramos en lo que estamos haciendo.
Si bien es parte de la autoobservación el no dejarte llevar por energías extremas externas y a buscar la armonía en tu interior, el camino hacia esta comprensión será más o menos obstaculizado por las energías externas que permitas. Elegir las energías que permites que te rodeen y que circulen a través de ti, es la única manera de determinar lo que hoy eres o lo que tu intelecto te deja ser.
Si elegimos un tipo de agua u otro, también vamos a estar favoreciendo a unas u otras zonas del cuerpo.Sin duda, la ducha fría y la caliente son perfectas para nuestro cuerpo. Las diferencias están entre el fin que nos deja cada una de ellas.
Muchas personas consideran los 40 como una etapa de crisis, de decadencia... sin embargo, entrar en esta cuarta década, se puede asimilar más a vivir una etapa más intensa, más enérgica. He aquí mi experiencia.